The sun was out, the snow on the trails was packed down and the Snails were happy. Ten runners participated in the Snail run on Tuesday. It started out a little steep heading up Entertainment Trail, but things mellowed out once we turned off on Aftershock. We continued a loop run connecting with Easy Rider and Archery Range Trail before heading back to our cars, parked at the Old Shooting Range Trailhead.
Join us this Saturday, March 17, at 9 a.m. at the Old Shooting Range Trailhead for another Snail run. Don’t forget to wear green! Slainte!
We did not get a map and elevation profile for Tuesday’s run, but here is the information from last Saturday’s run.
We don’t care how slow we go. We are just running to have fun and get outside and visit with our fellow Snails.
This week we had 12 runners participate in the Happy Snails slow running club. A couple new runners joined this week, and we hope to have even more new Snails as the weather warms and the snow melts.
The loop we ran, which included Entertainment, Archery Range, Easy Rider and Pail Rider trails, was 3.55 miles long with 535 feet of vertical ascent.
Snail leader Martin had this to say about the run:
“It was a really pretty day out there. I think it’s encouraging how many times I heard, ‘We LOVE uphills!!!,’ out there. Haha!”
(This blogger did not hear a single Snail say those words.)
Join us next Tuesday at noon at the Old Shooting Range Trailhead. There will also be a Happy Snails run this Saturday, March 10, at 9 a.m. – meet at the Old Shooting Range Trailhead.
Eleven Snails returned to the trail this week to retrace the steps of Martin and Mary, who braved the polar conditions last Tuesday for the Happy Snails slow running club. As usual, we began at the Old Shooting Range Trailhead and then ran up Entertainment Trail for as long as we could, which ended up being a little more than 1.5 miles. Then we turned around and enjoyed the run down.
Here’s how Happy Snails leader Martin Miller called it:
Good job, Happy Snails!
Trail conditions were extra tough today, but everyone stayed with it. It was challenging running, and kinda fun — in a warped sort of way — but I’m glad we turned around when we did!
Next week, we’ll get back to our regularly scheduled program of steadily increasing the mileage. The hills will always be there for us. I know none of us would have it any other way!
Undaunted! Intrepid! Impervious to frozen feet!
While some sensible Snails stayed indoors yesterday, Snail leader Martin Miller and dedicated Snail runner Mary Van Gilder braved the snow and frigid temperatures on the Entertainment Trail.
Here is their report:
As you can see from the photo, you missed out on a great run. Mary was the only Happy Snail to show up.
It was too dang cold, and the loose snow made for treacherous running conditions, but, as the saying goes: “You get what you pay for!”
See you all next Tuesday!
It wasn’t easy and it wasn’t fast (we are snails after all), but it was certainly pretty! The Happy Snails slow running club logged 3.74 miles — our longest distance yet — yesterday on a loop incorporating Rodney Ridge, Don’t Fence Me In, Waterline and T.R. trails. The temperature was a bit cold, but that only fired up the Snail spirit.
“It was another tough run in less-than-ideal conditions,” said Snail leader Martin Miller. “We’ve been consistently building up the distance.”
Don’t let that intimidate you, however, if you’re thinking of joining the Snails. We each run/walk at our own pace.
“What I love about the Snails and running in a group is that it gives you a good excuse to get outside and then keeps you going even if you start getting tired,” said Evan Kulesa, a Happy Snail.
Join us next Tuesday at noon at the Old Shooting Range Trailhead.
More Snails joined us this week for our fifth run of the year! We had a total of 13 runners. As a reminder — it’s never too late to join the Snails.
The snow was soft and deep on the trails, but previous trail users had packed it down to make it not completely miserable.
“Everyone ran really well today in really tough conditions,” said Happy Snails leader Martin Miller. “That loose snow sucks the energy out of every step.”
The group started at the Old Shooting Range Trailhead parking area and then headed up the Archery Range Trail, took a right on Easy Rider and then looped back around to Archery Range before heading back to where we started. We ran a total of 3.28 miles with an elevation gain of 512 feet.
“A lot of ultrarunners use the mantra ‘Relentless Forward Motion’ (RFM); regardless of pace, we just keep moving forward to the finish line,” Martin said. “We Happy Snails have that in common. Even though we all run at our own pace, we maintain that RFM to get ‘er done.”
Saturday Run! There will be a Happy Snails run this Saturday at 9 a.m. Meet at the Waterline Trailhead parking area. There could be lots of snow!
The Happy Snails slow running club had a beautiful day for their third run of the season yesterday: a loop incorporating Roger Fuchs Trail, a detour on Rent Money and then a return on Rodney Ridge.
“I’m really amazed at everyone’s progress,” said Snail leader Martin Miller. “Today’s run was a tough one; about 1/3 of the 12k distance and vertical ascent (of the Don’t Fence Me In 12k). And even with the challenging footing on snow and ice, everyone seemed to be just cruising along.”
Join us next Tuesday at noon at the Old Shooting Range Trailhead! It’s never to early or late to join the Happy Snails club!
Happy Snails back on the trail for Week 2
What a beautiful day for a run! Some new faces joined several returning Snails from last week for our second run of the season. From the Old Shooting Range Trailhead parking area, we ran up Entertainment Trail to the Archery Range Trail to Easy Rider. We ran a little faster and farther this week, not sure why, but it might be because the descent was longer.
“It was a good run today,” said Don’t Fence Me In Course Director and Happy Snails mentor Martin Miller. “I hope everyone stays with it.”
Join us next Tuesday (and every Tuesday until May 12) at noon for our next Happy Snails Club run. All are welcome, including walkers! We will meet again at the Old Shooting Range Trailhead parking area. Questions? Call Peggy at PPLT — 442-0490.
We had a great first meeting of the Happy Snails running club! Nine people of various running/non-running backgrounds showed up. Together we ran about 2 miles with 350 feet of elevation gain. We started at the Old Shooting Range Trailhead on Davis Gulch, ran – slowly! – up the switchbacks to Rodney Meadow and then up to the ridge. We learned the value of spiked running shoes and/or YakTrax. The snow conditions on the trail were akin to running on a slippery sand dune. We also learned that there is absolutely nothing wrong with walking when you feel the need.
“I’m impressed how well everyone ran,” said Don’t Fence Me In Course Director and Happy Snails mentor Martin Miller. “The snow makes it a challenge! My advice for the day day is be patient with yourself. When the trails clear, it will be a lot easier to contemplate cruising the 12k course.”
Join us next Tuesday (and every Tuesday until Don’t Fence Me In on May 12) at noon at the Old Shooting Range Trailhead, which is the large parking area on the right side of Davis Gulch as you’re heading south.
Walkers are welcome!
Here’s a map and elevation profile of Happy Snails Run 1.